FS Extra👣 Download your free ebook copy of The New Science of Super Awareness
Published: Wed, 08/17/22
Some books are inspiring, some help us see our situation in a new and more useful way and some show us a method for solving a problem or getting something we’ve always longed for.
This book describes a fascinating new way to see the human condition and it’s full of practical solutions you can use right now to take your life to a whole new level.
Get your free copy of "The New Science of Super Awareness"
Have you ever done something you regret?
Something counterproductive to your fondest goals?
Something (dare I say it) just plain stupid?
Thankfully, there's a book that explains this. All of it!
This book explains why intelligent, hard working, motivated people might still:
- Over eat
- Procrastinate
- Live high stress lives
- Respond emotionally
- Watch too much TV
- Oversleep/undersleep
- Bounce between highs and lows
- Overreact/underreact
- Feel baffled by certain situations
- Spin in a hamster wheel of thoughts
- Loop in resentments
- Experience frequent, low-grade depression
- Engage in a whole slew of other “negative” habits
There is a war going inside your brain, between your prefrontal cortex and your limbic system.
An overactive limbic system is the source of all those unhealthy, counter-productive habits, listed above ...and many, many more.
The prefrontal cortex, on the other hand, is in charge of the good stuff:
- Executive function
- Rational thinking
- Learning from experience
- Creativity
- Willpower
- Confidence
- Concentration and focus
- Impulse control
- The ability to set goals and plan for the future
- Persistence
- Problem solving
- The ability to feel and express emotions
- Empathy
You can see why the prefrontal cortex needs to win this battle.
A strong, balanced brain is critical to your happiness, peace of mind and success in life.
Here’s an inside peek at this profoundly insightful book...
The New Science of Super Awareness reports the latest brain research as it relates to meditation, awareness, flow states, self-regulation, heart rate variability, longevity, and other super-aware states and abilities.
A small number of the humans with whom we share this planet, have the remarkable advantage of incredible, highly-tuned, choice-producing awareness.
These "Olympic athletes of awareness" weren't born that way.
Some achieved super-awareness by meditating many hours a day for decades.
Others have taken a shortcut. They've accelerated by using cutting-edge discoveries in brain science.
Use these tools and you too can be one of the super-aware.
You'll also increase your ability to self-regulate, allowing you to make (and stick to) lifestyle choices that will:
- Improve your health
- Slow the aging process
- Promote better mental functioning
- Experience zen-like emotional balance and clarity
This book is a terrific resource for anyone wanting to improve their awareness and use that awareness to be happier, more productive, and make a difference.
Just click here to download it for free
Super awareness allows you to create choice about how you feel and behave, which people and situations you attract or become attracted to and whether you assign resourceful or non-resourceful meanings to the events of your life.
Click to view (and share) previous emails
See you again soon.
This book describes a fascinating new way to see the human condition and it’s full of practical solutions you can use right now to take your life to a whole new level.
Get your free copy of "The New Science of Super Awareness"
Have you ever done something you regret?
Something counterproductive to your fondest goals?
Something (dare I say it) just plain stupid?
Thankfully, there's a book that explains this. All of it!
This book explains why intelligent, hard working, motivated people might still:
- Over eat
- Procrastinate
- Live high stress lives
- Respond emotionally
- Watch too much TV
- Oversleep/undersleep
- Bounce between highs and lows
- Overreact/underreact
- Feel baffled by certain situations
- Spin in a hamster wheel of thoughts
- Loop in resentments
- Experience frequent, low-grade depression
- Engage in a whole slew of other “negative” habits
There is a war going inside your brain, between your prefrontal cortex and your limbic system.
An overactive limbic system is the source of all those unhealthy, counter-productive habits, listed above ...and many, many more.
The prefrontal cortex, on the other hand, is in charge of the good stuff:
- Executive function
- Rational thinking
- Learning from experience
- Creativity
- Willpower
- Confidence
- Concentration and focus
- Impulse control
- The ability to set goals and plan for the future
- Persistence
- Problem solving
- The ability to feel and express emotions
- Empathy
You can see why the prefrontal cortex needs to win this battle.
A strong, balanced brain is critical to your happiness, peace of mind and success in life.
Here’s an inside peek at this profoundly insightful book...
The New Science of Super Awareness reports the latest brain research as it relates to meditation, awareness, flow states, self-regulation, heart rate variability, longevity, and other super-aware states and abilities.
A small number of the humans with whom we share this planet, have the remarkable advantage of incredible, highly-tuned, choice-producing awareness.
These "Olympic athletes of awareness" weren't born that way.
Some achieved super-awareness by meditating many hours a day for decades.
Others have taken a shortcut. They've accelerated by using cutting-edge discoveries in brain science.
Use these tools and you too can be one of the super-aware.
You'll also increase your ability to self-regulate, allowing you to make (and stick to) lifestyle choices that will:
- Improve your health
- Slow the aging process
- Promote better mental functioning
- Experience zen-like emotional balance and clarity
This book is a terrific resource for anyone wanting to improve their awareness and use that awareness to be happier, more productive, and make a difference.
Just click here to download it for free
Super awareness allows you to create choice about how you feel and behave, which people and situations you attract or become attracted to and whether you assign resourceful or non-resourceful meanings to the events of your life.
Click to view (and share) previous emails
See you again soon.
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👣 See what's special on Monday! This link sends you something new every day: https://selfimprovementgift.com/forwardsteps/new-today/
Help continued successful delivery of Forward Steps emails (or simply let me know you're alive) by often clicking the link(s) in my email messages.
👣 Here are those free ebooks that you first received when subscribing: https://forwardstepsblog.com/ebook-downloads/ (password is: forwardstepsfree)
Reply to any email that I have sent you if you need to contact me and (if you remember) please change the email subject line before you send.
👣 Enjoy your collection of Forward Steps' positive tools all in the one place here: https://forwardstepsblog.com/complete-forward-steps-collection/
Many of my emails/posts contain partner links. When you make a purchase I may earn a commission (with no added cost to you). Thank you for backing me this way.
👣 Check out these bonus personal development gifts for you to explore too: https://forwardstepsblog.com/free-personal-development-gifts/
Champion everyone to keep stepping forward by using social sharing buttons in this email and at my site. I really appreciate your endorsement... Yes, I do notice!
Thea's Forward Steps subscriber emails are powered by Aweber: https://selfimprovementgift.com/forwardsteps/about-aweber/
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PO Box 1307
Victoria Park WA 6981
AUSTRALIA
Unsubscribe | Change Subscriber Options