FS Extra👣 12 ways to improve your mood (in less than a minute)
Published: Sat, 09/17/22
If you’re feeling a bit blue, you might be surprised to hear that there are lots of ways to lift your mood in less than a minute.
Skeptical?
Try these and see!
Click here for 12 ways to lift your mood
As you begin to feel more positive, make changes to your routine
If you can maintain those good habits once your mood has lifted, you will continue to feel better.
I like these two quotes as well and thought you might too.
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." -Thich Nhat Hanh
"Happiness is something that comes into our lives through doors we don’t even remember leaving open." -Rose Lane
Click to view (and share) past emails
See you again soon.
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Skeptical?
Try these and see!
Click here for 12 ways to lift your mood
As you begin to feel more positive, make changes to your routine
If you can maintain those good habits once your mood has lifted, you will continue to feel better.
I like these two quotes as well and thought you might too.
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." -Thich Nhat Hanh
"Happiness is something that comes into our lives through doors we don’t even remember leaving open." -Rose Lane
Click to view (and share) past emails
See you again soon.
Â
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👣 See what's special on Thursday! This link sends you something new every day: https://selfimprovementgift.com/forwardsteps/new-today/
Help continued successful delivery of Forward Steps emails (or simply let me know you're alive) by often clicking the link(s) in my email messages.
👣 Here are those free ebooks that you first received when subscribing: https://forwardstepsblog.com/ebook-downloads/ (password is: forwardstepsfree)
Reply to any email that I have sent you if you need to contact me and (if you remember) please change the email subject line before you send.
👣 Enjoy your collection of Forward Steps' positive tools all in the one place here: https://forwardstepsblog.com/complete-forward-steps-collection/
Many of my emails/posts contain partner links. When you make a purchase I may earn a commission (with no added cost to you). Thank you for backing me this way.
👣 Check out these bonus personal development gifts for you to explore too: https://forwardstepsblog.com/free-personal-development-gifts/
Champion everyone to keep stepping forward by using social sharing buttons in this email and at my site. I really appreciate your endorsement... Yes, I do notice!
Thea's Forward Steps subscriber emails are powered by Aweber: https://selfimprovementgift.com/forwardsteps/about-aweber/
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PO Box 1307
Victoria Park WA 6981
AUSTRALIA
Unsubscribe  |  Change Subscriber Options