FS Extra👣 Watch this free exercise (using boundaries for freedom from pain)
Published: Fri, 09/30/22
When you think about boundaries, maybe you see they are essential, they are what separates us from what’s outside.
So what could that possibly have to do with the invisible pain going on inside? Get a sneak peek of some exclusive course content that explains it for you, plus a free exercise.
Watch this free exercise here for you
Boundaries are what allow us to set limits and protect ourselves. It’s something that before we can say it and mean it, we have to feel it physically. The teachings of Peter A. Levine, PhD will not only show you the connection between feeling boundaries physically and pain, they'll give you a practice to start on your path to relief.
Dr. Levine, the father of body-based healing and the developer of Somatic Experiencing®, has spent over 50 years developing a revolutionary, experiential approach to help bring you back to your authentic self and finally achieve freedom from pain.
He developed teachings and practices, like the one I'm sharing today, for those who have been suffering from back, neck and shoulder pain, as well as with more complex and disabling conditions.Â
This is his legacy work, to support you in uncovering accessible tools to help you resolve the issues that may be underlying these difficult conditions. Give his work a try at the link above.
Click to view (and share) earlier emails
See you again soon.
Â
So what could that possibly have to do with the invisible pain going on inside? Get a sneak peek of some exclusive course content that explains it for you, plus a free exercise.
Watch this free exercise here for you
Boundaries are what allow us to set limits and protect ourselves. It’s something that before we can say it and mean it, we have to feel it physically. The teachings of Peter A. Levine, PhD will not only show you the connection between feeling boundaries physically and pain, they'll give you a practice to start on your path to relief.
Dr. Levine, the father of body-based healing and the developer of Somatic Experiencing®, has spent over 50 years developing a revolutionary, experiential approach to help bring you back to your authentic self and finally achieve freedom from pain.
He developed teachings and practices, like the one I'm sharing today, for those who have been suffering from back, neck and shoulder pain, as well as with more complex and disabling conditions.Â
This is his legacy work, to support you in uncovering accessible tools to help you resolve the issues that may be underlying these difficult conditions. Give his work a try at the link above.
Click to view (and share) earlier emails
See you again soon.
Â
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👣 See what's special on Friday! This link sends you something new every day: https://selfimprovementgift.com/forwardsteps/new-today/
Help continued successful delivery of Forward Steps emails (or simply let me know you're alive) by often clicking the link(s) in my email messages.
👣 Here are those free ebooks that you first received when subscribing: https://forwardstepsblog.com/ebook-downloads/ (password is: forwardstepsfree)
Reply to any email that I have sent you if you need to contact me and (if you remember) please change the email subject line before you send.
👣 Enjoy your collection of Forward Steps' positive tools all in the one place here: https://forwardstepsblog.com/complete-forward-steps-collection/
Many of my emails/posts contain partner links. When you make a purchase I may earn a commission (with no added cost to you). Thank you for backing me this way.
👣 Check out these bonus personal development gifts for you to explore too: https://forwardstepsblog.com/free-personal-development-gifts/
Champion everyone to keep stepping forward by using social sharing buttons in this email and at my site. I really appreciate your endorsement... Yes, I do notice!
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PO Box 1307
Victoria Park WA 6981
AUSTRALIA
Unsubscribe  |  Change Subscriber Options