FS Extra👣 Turn down the volume and frequency of unhelpful thoughts (free video teaching)
Published: Sun, 06/25/23
That inner dialogue of ours just never seems to stop, does it?
It’s part of what makes us human. Yet it can often make us suffer.
This video series explores how we can use awareness to turn down the volume and frequency of unhelpful thoughts.
Watch the video teaching here now
If you feel your never-ending parade of thoughts isn’t always going anywhere helpful, you’re in good company.
All of us struggle with a constant flow of opinions, stories and beliefs. What is real?
To hit pause, watch the video series and learn how awareness can help you gain clarity.
Check out this video teaching here
Our thoughts are real, however not true.
Click to view (or share) more emails
See you again soon.
It’s part of what makes us human. Yet it can often make us suffer.
This video series explores how we can use awareness to turn down the volume and frequency of unhelpful thoughts.
Watch the video teaching here now
If you feel your never-ending parade of thoughts isn’t always going anywhere helpful, you’re in good company.
All of us struggle with a constant flow of opinions, stories and beliefs. What is real?
To hit pause, watch the video series and learn how awareness can help you gain clarity.
Check out this video teaching here
Our thoughts are real, however not true.
Click to view (or share) more emails
See you again soon.
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Victoria Park WA 6981
AUSTRALIA
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