Enjoy a powerful and essential tool for our happiness and awakening. It is called The Gift of Gratitude and in it we are guided and inspired by the wisdom and compassion of  Dr. Bob Weathers, a highly regarded addiction educator, recovery coach, author and public speaker.


Learn more and listen to the sample


These tracks are designed to be a daily practice that we carry with us for the remainder of our time in these bodies. As quoted by the powerful mystic and spiritual teacher Meister Eckhart, “If the only prayer you ever say in your entire life is thank you, it will be enough".

The Gift of Gratitude guides you to:

- Consciously experience thankfulness for your life, now
- Express gratitude in multiple domains of your day-to-day life: physical and security needs, relationships, contributing to the world and spiritual growth
- Replace the brain’s negativity bias with positivity and learned optimism
- Accept blessings in your life which effectively counter earlier shaming messages
- A more profound and consistent connection to joy and flow

As Dr. Bob says, “A daily dose of gratitude helps reduce stress, certainly reduces shame, and increases joy and engagement in life. I can vouch for it, and hope that you might find the same out for yourself!” 


Learn more and listen to the sample


Here is what some listeners are saying about The Gift of Gratitude:

“Dr. Bob Weathers has created a beautiful gratitude process that allows for deep relaxation, spiritual enhancement, deep stillness and inner clarity. I regularly practice gratitude but not in any guided or prolonged way - this process will help me make it a practice.”  -Lisa Celentano

“Every time while working with iAwake's The Gift of Gratitude I've watched myself grinning with joy in my face! The feeling of thankfulness lasted long after the sessions and changed the events of my day.” -Paul Ennemoser

“This gratitude meditation creates an upward spiral, the more you feel grateful the more you have to feel grateful for. It’s actually really weird how well this works. I love and need these messages.” -Abigail


Click to view (and share) some earlier emails


See you again soon.