FS Extra š£ Get into the best shape of your life, in only 30 minutes a week!
Published: Mon, 07/22/24
Updated: Mon, 07/22/24
This doesnāt happen very often so I wanted to make sure you saw this.
Mindvalley recently broadcasted a free masterclass where they revealed their brand new fitness protocol to the world.
They call it ā10X'.
Listen here to learn some more about this free class
Itās designed to give you the same strength gains, muscle growth and extraordinary levels of fitness that exercising in a gym 4-5 hours a week would give youā¦
Yet, in just two 15-minute weekly workouts.
Skeptical? I was too until I heard the science behind it.
Now I know what youāre thinking...
How can exercising as little as 30 minutes a week, in total, possibly transform my fitness and my body?
Well, according to the latest science in muscle conditioning, the key lies in triggering an evolutionary mechanism in our bodies called the āadaptive response'.
Essentially, it is what allowed our prehistoric ancestors to quickly become stronger, faster and more agile (or else end up being a sabre-toothed tigerās next meal).
10X is designed to trigger this very same physiological adaptation.
Watch the preview for this free masterclass
In their new masterclass, Mindvalley founder Vishen Lakhiani and his health & fitness team will show you exactly how.
This masterclass was a game-changer for so many people and really challenged what we thought we knew about fitness.
If youāre looking to crush your fitness goals, this might just be the perfect place to start.
Click to view (and share) some more emails
See you again soon.
Ā
Mindvalley recently broadcasted a free masterclass where they revealed their brand new fitness protocol to the world.
They call it ā10X'.
Listen here to learn some more about this free class
Itās designed to give you the same strength gains, muscle growth and extraordinary levels of fitness that exercising in a gym 4-5 hours a week would give youā¦
Yet, in just two 15-minute weekly workouts.
Skeptical? I was too until I heard the science behind it.
Now I know what youāre thinking...
How can exercising as little as 30 minutes a week, in total, possibly transform my fitness and my body?
Well, according to the latest science in muscle conditioning, the key lies in triggering an evolutionary mechanism in our bodies called the āadaptive response'.
Essentially, it is what allowed our prehistoric ancestors to quickly become stronger, faster and more agile (or else end up being a sabre-toothed tigerās next meal).
10X is designed to trigger this very same physiological adaptation.
Watch the preview for this free masterclass
In their new masterclass, Mindvalley founder Vishen Lakhiani and his health & fitness team will show you exactly how.
This masterclass was a game-changer for so many people and really challenged what we thought we knew about fitness.
If youāre looking to crush your fitness goals, this might just be the perfect place to start.
Click to view (and share) some more emails
See you again soon.
Ā
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š Unlock your toolbox of bonuses to keep your inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
šš¼āāļø Trigger your āahaā experiences with these powerful tools https://www.forwardstepsblog.com/positive-tools-for-free/
š Revisit your Forward Steps collection of free ebooks https://forwardstepsblog.com/ebook-downloads/ Password: forwardstepsfree
š§” Open up a world of new possibilities with this other of my interests https://selfimprovementgift.com/forwardsteps/orange-pill/
Thank you for your unwavering support in opening your messages and visiting the email links each day. You truly help make my efforts worthwhile. If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally. When you make purchases through some links, I may earn a commission (which won't cost you anything extra). When it comes to significant life decisions, keep in mind that seeking professional advice is always a smart move. Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together!
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PO Box 1307
Victoria Park WA 6981
AUSTRALIA
Unsubscribe Ā | Ā ChangeĀ SubscriberĀ Options