FS Extra š£ Download your free ebook copy of The New Science of Super Awareness
Published: Thu, 10/24/24
Updated: Thu, 10/24/24
Some books are inspiring, some help us see our situation in a new and more useful way and some show us a method for solving a problem or getting something weāve always longed for.
This book describes a fascinating new way to see the human condition and itās full of practical solutions you can use right now to take your life to a whole new level.
Get your free copy of "The New Science of Super Awareness"
Have you ever done something you regret?
Something counterproductive to your fondest goals?
Something (dare I say it) just plain stupid?
Thankfully, there's a book that explains this. All of it!
This book explains why intelligent, hard working, motivated people might still:
- Over eat
- Procrastinate
- Live high stress lives
- Respond emotionally
- Watch too much TV
- Oversleep/undersleep
- Bounce between highs and lows
Ā - Overreact/underreact
- Feel baffled by certain situations
- Spin in a hamster wheel of thoughts
- Loop in resentments
- Experience frequent, low-grade depression
- Engage in a whole slew of other ānegativeā habits
There is a war going inside your brain, between your prefrontal cortex and your limbic system.
An overactive limbic system is the source of all those unhealthy, counter-productive habits, listed above ...and many, many more.
The prefrontal cortex, on the other hand, is in charge of the good stuff:
- Executive function
- Rational thinking
- Learning from experience
- Creativity
- Willpower
- Confidence
- Concentration and focus
- Impulse control
- The ability to set goals and plan for the future
- Persistence
- Problem solving
- The ability to feel and express emotions
- Empathy
You can see why the prefrontal cortex needs to win this battle.
A strong, balanced brain is critical to your happiness, peace of mind and success in life.
Hereās an inside peek at this profoundly insightful book...
The New Science of Super Awareness reports the latest brain research as it relates to meditation, awareness, flow states, self-regulation, heart rate variability, longevity, and other super-aware states and abilities.
A small number of the humans with whom we share this planet, have the remarkable advantage of incredible, highly-tuned, choice-producing awareness.
These "Olympic athletes of awareness" weren't born that way.
Some achieved super-awareness by meditating many hours a day for decades.
Others have taken a shortcut. They've accelerated by using cutting-edge discoveries in brain science.Ā
Use these tools and you too can be one of the super-aware.
You'll also increase your ability to self-regulate, allowing you to make (and stick to) lifestyle choices that will:
- Improve your health
- Slow the aging process
- Promote better mental functioning
- Experience zen-like emotional balance and clarity
This book is a terrific resource for anyone wanting to improve their awareness and use that awareness to be happier, more productive, and make a difference.
Just click here to download it for free
Super awareness allows you to create choice about how you feel and behave, which people and situations you attract or become attracted to and whether you assign resourceful or non-resourceful meanings to the events of your life.
Click to view (and share) some previous emails
See you again soon.
Ā
This book describes a fascinating new way to see the human condition and itās full of practical solutions you can use right now to take your life to a whole new level.
Get your free copy of "The New Science of Super Awareness"
Have you ever done something you regret?
Something counterproductive to your fondest goals?
Something (dare I say it) just plain stupid?
Thankfully, there's a book that explains this. All of it!
This book explains why intelligent, hard working, motivated people might still:
- Over eat
- Procrastinate
- Live high stress lives
- Respond emotionally
- Watch too much TV
- Oversleep/undersleep
- Bounce between highs and lows
Ā - Overreact/underreact
- Feel baffled by certain situations
- Spin in a hamster wheel of thoughts
- Loop in resentments
- Experience frequent, low-grade depression
- Engage in a whole slew of other ānegativeā habits
There is a war going inside your brain, between your prefrontal cortex and your limbic system.
An overactive limbic system is the source of all those unhealthy, counter-productive habits, listed above ...and many, many more.
The prefrontal cortex, on the other hand, is in charge of the good stuff:
- Executive function
- Rational thinking
- Learning from experience
- Creativity
- Willpower
- Confidence
- Concentration and focus
- Impulse control
- The ability to set goals and plan for the future
- Persistence
- Problem solving
- The ability to feel and express emotions
- Empathy
You can see why the prefrontal cortex needs to win this battle.
A strong, balanced brain is critical to your happiness, peace of mind and success in life.
Hereās an inside peek at this profoundly insightful book...
The New Science of Super Awareness reports the latest brain research as it relates to meditation, awareness, flow states, self-regulation, heart rate variability, longevity, and other super-aware states and abilities.
A small number of the humans with whom we share this planet, have the remarkable advantage of incredible, highly-tuned, choice-producing awareness.
These "Olympic athletes of awareness" weren't born that way.
Some achieved super-awareness by meditating many hours a day for decades.
Others have taken a shortcut. They've accelerated by using cutting-edge discoveries in brain science.Ā
Use these tools and you too can be one of the super-aware.
You'll also increase your ability to self-regulate, allowing you to make (and stick to) lifestyle choices that will:
- Improve your health
- Slow the aging process
- Promote better mental functioning
- Experience zen-like emotional balance and clarity
This book is a terrific resource for anyone wanting to improve their awareness and use that awareness to be happier, more productive, and make a difference.
Just click here to download it for free
Super awareness allows you to create choice about how you feel and behave, which people and situations you attract or become attracted to and whether you assign resourceful or non-resourceful meanings to the events of your life.
Click to view (and share) some previous emails
See you again soon.
Ā
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Ā
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Thank you for your unwavering support in opening Forward Steps messages and visiting the email links each day. You truly help make my efforts worthwhile. If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally. When you make purchases through some links, I may earn a commission (which won't cost you anything extra). When it comes to significant life decisions, keep in mind that seeking professional advice is often a smart move. Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together!
š Unlock this bonus toolbox to keep inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
šš¼āāļø Trigger your āahaā moments with these eight powerful tools https://forwardstepsblog.com/positive-tools-for-free/
š Revisit your Forward Steps free ebook downloads https://forwardstepsblog.com/ebook-downloads/ Password: forwardstepsfree
š§” Open up a world of possibilities with another of my interests https://selfimprovementgift.com/forwardsteps/orange-pill/
Thank you for your unwavering support in opening Forward Steps messages and visiting the email links each day. You truly help make my efforts worthwhile. If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally. When you make purchases through some links, I may earn a commission (which won't cost you anything extra). When it comes to significant life decisions, keep in mind that seeking professional advice is often a smart move. Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together!
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PO Box 1307
Victoria Park WA 6981
AUSTRALIA
Unsubscribe Ā | Ā ChangeĀ SubscriberĀ Options