FS Extra đź‘Ł Create the good feelings you desire
Published: Fri, 04/18/25
Updated: Fri, 04/18/25
When it comes to feeling different emotions, you really do have a say and absolute choice.
How we respond to scenarios in life is within our power to change.
Positive feelings open up possibilities, raise our sense of hope and increase our ability to keep stepping forward.
“Growing” positive emotions by being more focused on them, tends to produce even more good feelings, it’s exponential in its effect.
Make use of the free pdf list of positive emotions to help increase your emotional I.Q. plus get your self a copy of the Emotion Matters ebook.
You can see the pdf and the book here
You could call that pdf a teaching list, it can be used to train yourself in experiencing some emotions with which you might not often be in touch.
Scroll through the list and with each emotion, ask yourself, “When was the last time I recall fully experiencing this emotion? How could I feel this emotion more often?”
Practice using these emotions by choosing one to focus on, each day. Notice where and how it shows up in your life, and include it in your day when you see opportunity for doing that.
Practicing with these will strengthen your “emotional muscles” and you’ll gain some insight into how much choice you truly do have, regarding how you feel.
I think you'll like the video at this page also
Expand your awareness of the emotions you feel in this life.
Become more skilled at creating the positive emotions you desire, as you grow and learn to name your emotions.
Mood affects our judgment and changes how we process decisions.
Increase your power by feeling dynamic rather than fine, energetic rather than OK and sensational rather than simply good.
Click to view (and share) some earlier emails
I'll see you again soon.
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How we respond to scenarios in life is within our power to change.
Positive feelings open up possibilities, raise our sense of hope and increase our ability to keep stepping forward.
“Growing” positive emotions by being more focused on them, tends to produce even more good feelings, it’s exponential in its effect.
Make use of the free pdf list of positive emotions to help increase your emotional I.Q. plus get your self a copy of the Emotion Matters ebook.
You can see the pdf and the book here
You could call that pdf a teaching list, it can be used to train yourself in experiencing some emotions with which you might not often be in touch.
Scroll through the list and with each emotion, ask yourself, “When was the last time I recall fully experiencing this emotion? How could I feel this emotion more often?”
Practice using these emotions by choosing one to focus on, each day. Notice where and how it shows up in your life, and include it in your day when you see opportunity for doing that.
Practicing with these will strengthen your “emotional muscles” and you’ll gain some insight into how much choice you truly do have, regarding how you feel.
I think you'll like the video at this page also
Expand your awareness of the emotions you feel in this life.
Become more skilled at creating the positive emotions you desire, as you grow and learn to name your emotions.
Mood affects our judgment and changes how we process decisions.
Increase your power by feeling dynamic rather than fine, energetic rather than OK and sensational rather than simply good.
Click to view (and share) some earlier emails
I'll see you again soon.
Â
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đź—ť Unlock this bonus toolbox to keep inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
đź“– Revisit your Forward Steps free ebook downloads https://forwardstepsblog.com/ebook-downloads/ Password: forwardstepsfree
Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally.
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PO Box 1307
Victoria Park WA 6981
AU
Unsubscribe  |  Change Subscriber Options