FS Extra đź‘Ł Release pent-up negative energy
Published: Fri, 07/18/25
Updated: Fri, 07/18/25
Pain and loss are an inescapable fact of life, for all of us, for example, the trauma created by this pandemic will reverberate for years to come.
Yet in spite of personal hardships, and our collective uncertainty, you can learn how to release the pent-up effects of trauma, to lead a more fulfilling life.
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again.Â
Giten Tonkov, the founder of the BioDynamic Breathwork and Trauma Release System, will help you begin to heal and release core tensions by working through and clearing repressed negative energy stuck within your body.
Listen and read more here, for free
In this 45-minute free online event, you’ll discover:
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
You won’t want to miss this opportunity to experience firsthand how suffering can be released through breath and movement.
More than anything, this practice can help you summon the strength, faith and courage to live your life happily, openly and freely.
Learn more and listen or watch for free, here
You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments and soothing the wounded ego.Â
This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
View and share some past emails here
See you again soon.
Â
Yet in spite of personal hardships, and our collective uncertainty, you can learn how to release the pent-up effects of trauma, to lead a more fulfilling life.
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again.Â
Giten Tonkov, the founder of the BioDynamic Breathwork and Trauma Release System, will help you begin to heal and release core tensions by working through and clearing repressed negative energy stuck within your body.
Listen and read more here, for free
In this 45-minute free online event, you’ll discover:
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
You won’t want to miss this opportunity to experience firsthand how suffering can be released through breath and movement.
More than anything, this practice can help you summon the strength, faith and courage to live your life happily, openly and freely.
Learn more and listen or watch for free, here
You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments and soothing the wounded ego.Â
This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
View and share some past emails here
See you again soon.
Â
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Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally.
đź—ť Unlock this bonus toolbox to keep inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
đź“– Revisit your Forward Steps free ebook downloads https://forwardstepsblog.com/ebook-downloads/ Password: forwardstepsfree
Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally.
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AU
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PO Box 1307
Victoria Park WA 6981
AU
Unsubscribe  |  Change Subscriber Options