FS Extra 👣 Anxious mind? Here’s your instant escape route
Published: Thu, 05/29/25
Updated: Thu, 05/29/25
Have you ever noticed how stress doesn’t just whisper, it shouts?
It shows up in your sleep, in your relationships, in your health. One moment, you're just trying to get through the day... and the next, you're buried under a mental load that feels impossible to shake.
What if there was a way to hit pause on all of that, without needing hours of free time, expensive therapy or a week off in Bali?
What if, in just 12 minutes, you could shift your entire state of mind?
You can.
It’s as simple as pressing play on a guided meditation that’s already helped thousands of people melt away anxiety and stress, fast.
Here’s the gift I want to share with you today
It’s more than a meditation. It’s a reset. A reconnection. A way to finally give your nervous system the calm it’s been begging for.
With one listen, you’ll feel:
- The tension leave your body
- The mental fog lift
- The internal noise soften
- The pressure release
You don’t have to “believe” in meditation for it to work. You just need a quiet place, 12 uninterrupted minutes and a willingness to breathe.
Download your meditation now, for free
When you access the meditation today, you’ll also receive a complimentary ticket to stream the groundbreaking documentary “Unsinkable: The Secret to Bouncing Back".
This powerful film has touched over 1.5 million lives worldwide. It’s not just inspiring, it’s transformational. You’ll witness stories of real people who’ve overcome setbacks, loss and impossible odds. You’ll walk away with tools to rise stronger yourself.
These two free resources, the meditation and the movie, are a powerful one-two punch to stress, overwhelm and emotional burnout.
They’re your lifeline and they’re yours at no cost.
If there’s a voice in your head saying, “I’ll do it later” then this is your sign to listen now.
You won’t regret giving yourself this moment of peace.
This is your time to stop spinning, slow down and reconnect with yourself.
Take a breath.
Take a break.
Take your free meditation now
Click now to get your free 12-minute stress-eliminating meditation and instant access to the inspirational film, Unsinkable.
View and share a few past emails here
See you again soon.
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It shows up in your sleep, in your relationships, in your health. One moment, you're just trying to get through the day... and the next, you're buried under a mental load that feels impossible to shake.
What if there was a way to hit pause on all of that, without needing hours of free time, expensive therapy or a week off in Bali?
What if, in just 12 minutes, you could shift your entire state of mind?
You can.
It’s as simple as pressing play on a guided meditation that’s already helped thousands of people melt away anxiety and stress, fast.
Here’s the gift I want to share with you today
It’s more than a meditation. It’s a reset. A reconnection. A way to finally give your nervous system the calm it’s been begging for.
With one listen, you’ll feel:
- The tension leave your body
- The mental fog lift
- The internal noise soften
- The pressure release
You don’t have to “believe” in meditation for it to work. You just need a quiet place, 12 uninterrupted minutes and a willingness to breathe.
Download your meditation now, for free
When you access the meditation today, you’ll also receive a complimentary ticket to stream the groundbreaking documentary “Unsinkable: The Secret to Bouncing Back".
This powerful film has touched over 1.5 million lives worldwide. It’s not just inspiring, it’s transformational. You’ll witness stories of real people who’ve overcome setbacks, loss and impossible odds. You’ll walk away with tools to rise stronger yourself.
These two free resources, the meditation and the movie, are a powerful one-two punch to stress, overwhelm and emotional burnout.
They’re your lifeline and they’re yours at no cost.
If there’s a voice in your head saying, “I’ll do it later” then this is your sign to listen now.
You won’t regret giving yourself this moment of peace.
This is your time to stop spinning, slow down and reconnect with yourself.
Take a breath.
Take a break.
Take your free meditation now
Click now to get your free 12-minute stress-eliminating meditation and instant access to the inspirational film, Unsinkable.
View and share a few past emails here
See you again soon.
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đź—ť Unlock this bonus toolbox to keep inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
đź“– Revisit your Forward Steps free ebook downloads https://forwardstepsblog.com/ebook-downloads/ Password: forwardstepsfree
Forward Steps emails are simply to inform and entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I respond to every message, personally.
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AU
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PO Box 1307
Victoria Park WA 6981
AU
Unsubscribe  |  Change Subscriber Options