FS Extra 👣 Notice what feels unfinished right now
Published: Sat, 12/20/25
Updated: Sat, 12/20/25
There's a moment many people recognise, usually in quieter spaces. Not when life is loud or urgent, yet when things slow just enough for an honest thought to surface. It sounds like this. Something could work better than it does. Not dramatically wrong. Just not fully aligned.
You might feel reasonably capable. You might be managing well enough. Yet there is a sense that certain areas of life take more effort than they should. Decisions feel heavier. Motivation fluctuates. Follow through comes and goes. Nothing is broken, yet something feels unfinished.
That feeling is often a signal rather than a problem. It points to internal resources that exist, yet are not being fully used. When that happens, people tend to push harder on the outside instead of adjusting what is happening internally.
That's why I am reminding you about a free online video training that looks at change from the inside out. It is designed for people who are not looking for hype or quick fixes. It focuses on understanding how attention, emotional patterns and internal responses shape outcomes over time.
Revisit the details here before 28 December
This training acknowledges that many limitations are learned responses rather than personal flaws. Patterns formed around safety, approval and self trust often guide behaviour long after they stop being useful. When those patterns are brought into awareness, change becomes less of a struggle.
Rather than asking you to force new habits, it shows how to work with the mind in a way that supports consistency. When internal signals and conscious goals begin working together, effort tends to drop and results feel more natural. People often notice changes in how they respond to challenges, communicate with others and manage their energy.
If you have ever felt that you understand what needs to change yet find it difficult to maintain momentum, this material speaks to that experience. It helps close the gap between intention and action without pressure or self criticism.
Explore the training here
Another aspect worth mentioning is flexibility. You do not need to arrive with a perfectly defined goal. Some people bring a financial focus. Others think about relationships, health, productivity or a personal shift they have delayed addressing. The process adapts to where you are rather than asking you to fit into a system.
Many people assume progress requires more discipline or more information. Often what is missing is alignment between conscious intention and non-conscious response. When those two are working together, effort becomes more efficient and change feels steadier.
If part of you feels curious, rather than convinced, that's often a good place to begin.
Decide in your own time whether it fits for you
You already have a great deal of capability. This is not about becoming someone else. It is about using what is already present more effectively. When that happens, progress tends to feel quieter, steadier and more sustainable. If this email brings something to mind, trust that nudge and explore from there.
View and share a few past emails here
See you again soon.
You might feel reasonably capable. You might be managing well enough. Yet there is a sense that certain areas of life take more effort than they should. Decisions feel heavier. Motivation fluctuates. Follow through comes and goes. Nothing is broken, yet something feels unfinished.
That feeling is often a signal rather than a problem. It points to internal resources that exist, yet are not being fully used. When that happens, people tend to push harder on the outside instead of adjusting what is happening internally.
That's why I am reminding you about a free online video training that looks at change from the inside out. It is designed for people who are not looking for hype or quick fixes. It focuses on understanding how attention, emotional patterns and internal responses shape outcomes over time.
Revisit the details here before 28 December
This training acknowledges that many limitations are learned responses rather than personal flaws. Patterns formed around safety, approval and self trust often guide behaviour long after they stop being useful. When those patterns are brought into awareness, change becomes less of a struggle.
Rather than asking you to force new habits, it shows how to work with the mind in a way that supports consistency. When internal signals and conscious goals begin working together, effort tends to drop and results feel more natural. People often notice changes in how they respond to challenges, communicate with others and manage their energy.
If you have ever felt that you understand what needs to change yet find it difficult to maintain momentum, this material speaks to that experience. It helps close the gap between intention and action without pressure or self criticism.
Explore the training here
Another aspect worth mentioning is flexibility. You do not need to arrive with a perfectly defined goal. Some people bring a financial focus. Others think about relationships, health, productivity or a personal shift they have delayed addressing. The process adapts to where you are rather than asking you to fit into a system.
Many people assume progress requires more discipline or more information. Often what is missing is alignment between conscious intention and non-conscious response. When those two are working together, effort becomes more efficient and change feels steadier.
If part of you feels curious, rather than convinced, that's often a good place to begin.
Decide in your own time whether it fits for you
You already have a great deal of capability. This is not about becoming someone else. It is about using what is already present more effectively. When that happens, progress tends to feel quieter, steadier and more sustainable. If this email brings something to mind, trust that nudge and explore from there.
View and share a few past emails here
See you again soon.
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P.S.
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Forward Steps emails are simply to inform & entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I personally respond to every message.
🗝 Unlock your bonus toolbox to keep inspiration flowing https://forwardstepsblog.com/free-personal-development-gifts/
📖 Missed your Forward Steps free eBook downloads? Grab them here https://forwardstepsblog.com/ebook-downloads/ 🔑 Password: forwardstepsfree
Forward Steps emails are simply to inform & entertain you. Blend them with your own life experiences and let's keep stepping forward together! When you make purchases through some links, I may earn a commission (which won't cost you anything extra). If ever you need to reach out to me, simply reply to any Forward Steps email. I personally respond to every message.
Forward Steps - Thea Westra
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AU
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PO Box 1307
Victoria Park WA 6981
AU
Unsubscribe | Change Subscriber Options