[FS] 👣 Master anxiety and worry

Published: Mon, 06/04/18

Do you ever experience anxiety and worry beyond reason?

Does your mind tend to overestimate the risks of life and
underestimate the powers and resources you have to
handle those risks?

Do you feel a subtle, yet persistent, sense of anxiety that
runs like an undercurrent just beneath your conscious
awareness?

If so, you’re not alone.

Most of us have some of that going on.

Let’s talk about what you can do about it

Do you have some of your own favorite tips and ideas
to reduce worry?

Add them in the comment area below the blog post to
help others who come across this message.

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See you again soon, at your next Forward Steps Note.

 
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