[FS Extra] 👣 Enjoy this fun free ebook for April (not a prank)
Published: Mon, 04/01/19
Fun isn't just fun, it can actually be good for
your health.
It is generally known that humour contributes to
both physical and psychological wellbeing.
Serotonin regulates thinks like our sleep
patterns, memory, body temperature and mood.
Cortisol can cause weight gain and can even
inhibit the body’s ability to fight off infection
and heal itself.
Knowing that, it's then also good to know that
having fun reduces cortisol levels and increases
serotonin levels.
Take a breather, remember to lighten up and make
time for laughing.
Start today with a free ebook that has 88 fun
thoughts about life
Be sure to also share it with friends who could do
with a bit of a lift in spirit today.
Oh, and remember too...
Breathe in. Breathe out. Breathe in. Breathe out.
Forget this, and attaining enlightenment will be
the least of your problems.
Click here to view (and share) this email online
See you again soon.
Â
your health.
It is generally known that humour contributes to
both physical and psychological wellbeing.
Serotonin regulates thinks like our sleep
patterns, memory, body temperature and mood.
Cortisol can cause weight gain and can even
inhibit the body’s ability to fight off infection
and heal itself.
Knowing that, it's then also good to know that
having fun reduces cortisol levels and increases
serotonin levels.
Take a breather, remember to lighten up and make
time for laughing.
Start today with a free ebook that has 88 fun
thoughts about life
Be sure to also share it with friends who could do
with a bit of a lift in spirit today.
Oh, and remember too...
Breathe in. Breathe out. Breathe in. Breathe out.
Forget this, and attaining enlightenment will be
the least of your problems.
Click here to view (and share) this email online
See you again soon.
Â
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