Many people recognize that their meditations, prayers,
affirmations and intentions can and do affect the world.

Researchers suggest that these activities can have even more
transformative and lasting impact by adding heart coherence
to the process.

Heart coherence is a distinct mode of synchronized
psycho-physical functioning associated with sustained
positive emotion.

It is a state of energetic alignment and cooperation between
heart, mind, body and spirit.


Click here to learn more about heart coherence
www.forwardstepsblog.com/positive-energy-for-our-planet


In coherence, energy is accumulated, not wasted, leaving you
more energy to manifest intention and harmonious outcomes.

Practicing coherence has a carryover effect that helps to
cushion you through stressors and challenges that occur day
to day.


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See you again soon.