[FS Extra] 👣 Are you getting enough sleep every night?

Published: Tue, 08/20/19

In our increasingly competitive world, sleep is often the
first thing we sacrifice to "make more time".

With the “sleep less, hustle more” mentality forced upon
us, it’s no surprise that 1 in 3 people today are chronically
sleep deprived.

Now, you may be one of the few people who think they can go
with less sleep.

Yet, science says otherwise.

The lack of sleep doesn’t just leave you feeling a little cranky.
It can have a devastating effect on your mind and body.

Check out this masterclass for free
www.selfimprovementgift.com/forwardsteps/sleep-mastery

In this online masterclass, you’ll not only bust some of
the most dangerous myths that may be robbing of the restful
sleep you need each night, Dr. Breus will also be giving you a
powerful 5-step plan that you can implement tonight, to drastically
improve the quality of your sleep.

So if you’re someone who:

Tosses and turns in bed and struggles to fall asleep,
regularly wakes up at odd hours of the night, has to crawl
out of bed to the sound of an alarm clock feeling tired and
exhausted...

Then this free masterclass is a must-watch
www.selfimprovementgift.com/forwardsteps/sleep-mastery

You might recognize Dr. Michael Breus Ph.D. from The Dr. Oz
Show, where he’s made 38 appearances talking about the
importance of improving our sleep quality.

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I'll see you again at your next Forward Steps email.