[FS Extra] 👣 Discover daily Qigong practices to lower stress

Published: Mon, 09/16/19

Through simple yet powerful Qigong exercises, meditations
and flow movements, you can direct life-force energy (known
as “Qi”) to specific parts of your body, transforming
anxiety, stress and disease into self-confidence, inner
peace and optimal health.

As your body responds by doing what it’s designed to do
(self-heal and rebalance), blocks in your energy body
dissolve and your radiant Qi flows smoothly into every
dimension of your emotional, mental, physical and spiritual being.

You’ll then be able to release stress, create a sense of
flow and ground your body and being, so you can navigate
daily life with greater ease.

That’s why I’m excited to invite you to join the Qigong Global
Summit. It is a free online event from 24 to 27 September.

Click here for more about the free Qigong Global Summit

Some of the foremost teachers in the field, including Daisy
Lee, Lee Holden, Dr. Effie Chow, Dr. Roger Jahnke, Master
Mingtong Gu, Sifu Ama Lia Wai-Ching Lee, Master Li Junfeng,
Robert Peng, Pedram Shojai, Bill and Angie Douglas, Dr. Paul
Hannah, and others, will share essential practices to help
you elevate your flow of Qi for enhanced health and wellbeing.

During this year’s Qigong Global Summit, 30+ leading
Qigong teachers, masters and doctors will provide insights
into the practices of Qigong, Tai Chi, martial arts and
Traditional Chinese Medicine, as well as how Qi is the
foundation of all of these ancient arts and more.

Through high-quality video, they’ll illuminate both the
philosophical and practical components of working with Qi,
offering simple practices you can use right away.

You’ll discover how to activate your inner healing
potential to release stress and create a sense of flow and
groundedness within the challenges of daily life.

During this inspiring 4-day summit, you’ll discover:

- Introductory Qigong exercises you can do anywhere, anytime
to help you manage stress and anxiety in your daily life

- How to add Qigong to other practices, such as yoga,
acupuncture and Tai Chi to bring yourself (or your clients)
into harmony, balance and optimal wellbeing

- Ways to tune into your body’s subtle distress signals
before your health is compromised and becomes a crisis

- How to enhance your relationships with yourself and others
from a place of grounded clarity and self-confidence

- Helpful breathing exercises and meditations to boost your
health

- Serious scientific research proving that Qigong and Tai
Chi are effective complements to allopathic medicine

- Ways to experience, circulate and build your life-force energy

Plus much more!

RSVP here for the Qigong Global Summit at no charge

Here are some more highlights from this summit! Discover:

- How to integrate teachings on Qi into your healing practices

- Qigong practices for women to help you find your voice and
lead from your true feminine center

- How in the Taoist tradition, emotions are connected to
your major internal organs

- Practices for liberating the emotional body from emotional,
mental and physical trauma

- How to work with energetic blocks, excess and deficiencies

- Helpful breathing exercises to strengthen your immune
system and balance your hormones

- Qigong as an antidote to the stress caused by the
conflicts we face in our world today

You’ll pick up simple yet essential daily practices to
help you cultivate abundant Qi flow for your health, healing
and daily life. And, these practices can be done anywhere,
anytime, including your workplace, while running errands or
even in traffic (provided you’re not driving, of course)!

If you’re already experiencing the benefits of Qigong, Tai Chi,
martial arts, acupuncture and Chinese herbal medicine, you'll
discover new opportunities to refine your current practice.

Click here to view (and share) this email online

See you again soon.