FS Extrađź‘Ł Change your negative internal chatter
Published: Sun, 10/06/19
Self-talk is probably the most powerful concept in the whole
of personal development.
It’s the stuff your brain is playing over and over to
itself, shaping how you act, and ultimately carving out your
destiny.
By changing this part of your life, you can literally open
yourself up to unlimited happiness, greater relationships,
amazing health, and total abundance.
Self-talk is the one thing that distinguishes the winners
from the losers.
It’s as simple as that.
To become a winner, you must change your self-talk
You need to alter the negative inner-chatter that you might
not even realize is currently holding you back.
Let me explain it differently: Compare your mind to a
computer.
So far, you’ve been running ineffective programs.
I mean, I bet your programs are still doing pretty good! I
bet you’ve found some happiness, and your relationships are
okay. I suspect you’re more of a success than most people
realize.
Yet, you know somewhere inside that these “brain programs”
could be better.
Right now, they’re buggy. They crash often. They’re just not
giving you the kind of results that you’re looking for.
So what do you do?
You upgrade to the next version of the program.
You upgrade your Self-talk from being just “okay” – to being
“fantastic!”
How do you do that?
By inputting positive, brain-friendly self-talk
Remember, the brain is fantastic at recording new commands
and is flexible enough to quickly overwrite old material.
Not only that, it also adheres to the law of repetition.
That is, the more times something is done, the deeper
ingrained it becomes.
You already know this from experience.Â
Think about your walks in the park. Imagine you took a
shortcut over the grass every single day. It wouldn’t take
long for that shortcut to naturally turn into a small
pathway... and then a fully-fledged walkway, would it?
It’s the same for the brain.
The more times you repeat your positive self-talk, the more
it becomes part of you.
Click here to view (and share) more Extras emails, online
I'll see you again at your next Forward Steps email.
Â
of personal development.
It’s the stuff your brain is playing over and over to
itself, shaping how you act, and ultimately carving out your
destiny.
By changing this part of your life, you can literally open
yourself up to unlimited happiness, greater relationships,
amazing health, and total abundance.
Self-talk is the one thing that distinguishes the winners
from the losers.
It’s as simple as that.
To become a winner, you must change your self-talk
You need to alter the negative inner-chatter that you might
not even realize is currently holding you back.
Let me explain it differently: Compare your mind to a
computer.
So far, you’ve been running ineffective programs.
I mean, I bet your programs are still doing pretty good! I
bet you’ve found some happiness, and your relationships are
okay. I suspect you’re more of a success than most people
realize.
Yet, you know somewhere inside that these “brain programs”
could be better.
Right now, they’re buggy. They crash often. They’re just not
giving you the kind of results that you’re looking for.
So what do you do?
You upgrade to the next version of the program.
You upgrade your Self-talk from being just “okay” – to being
“fantastic!”
How do you do that?
By inputting positive, brain-friendly self-talk
Remember, the brain is fantastic at recording new commands
and is flexible enough to quickly overwrite old material.
Not only that, it also adheres to the law of repetition.
That is, the more times something is done, the deeper
ingrained it becomes.
You already know this from experience.Â
Think about your walks in the park. Imagine you took a
shortcut over the grass every single day. It wouldn’t take
long for that shortcut to naturally turn into a small
pathway... and then a fully-fledged walkway, would it?
It’s the same for the brain.
The more times you repeat your positive self-talk, the more
it becomes part of you.
Click here to view (and share) more Extras emails, online
I'll see you again at your next Forward Steps email.
Â
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