FS Extra👣 Get the free Let’s Talk About Sleep ebook
Published: Wed, 03/04/20
Without good sleep, our bodies aren't getting the valuable
digest-repair-restore time that they need to heal. And
without enough restful sleep, our mental health tanks, the
important emotional reserves we need to deal with the
stressors of life get depleted, and compliance with any
healing protocol can feel overwhelming or even impossible.
Learn to optimize your sleep in this free, online event
Your host, Misty Williams, dealt with a variety of sleep and
fatigue issues stemming from low hormones, hypothyroidism,
extreme stress, Epstein Barr Virus and unexplained weight
gain that had her snoring at night.
She found that by changing one simple sleep protocol, she
was able to wake feeling refreshed for the first time in her life.
Along with some of the world's foremost health experts,
Misty is here to help you by sharing what she learned.
When you register for Your Best Sleep Ever Summit, you'll
also unlock early access to the following free interviews,
guides and helpful ebooks about sleep health:
1. Create Your Sleep Sanctuary eGuide
Lack of sleep makes you irritable and impacts your
productivity. It can also lead to serious health issues such
as depression, ADHD, obesity, type 2 diabetes,
cardiovascular disease, cancer and more. Discover how making
changes to your home and daily routine can help you get the
restful, restorative sleep you’ve been craving.
2. Let’s “Talk” About SLEEP eBook
Enjoy reading these 3 expert talk transcripts pulled from
the 1000s of talks in our HealthMeans library. In this
31-page document, learn about “Sleep and Skin” from Dr.
Trevor Cates, “Finally Get a Perfect Night’s Sleep!”
from Wendy Myers and the “Power of Sleep for Survival (and
Beyond!)” from Sherry Strong.
3. 5 Energy Types That Cause Sleep Issues video
In this video, learn the impact of cell danger response,Â
about re-training your nervous system and how to release
trapped stress and anxiety
4. How Probiotics May Impact Your Sleep video
Explains the link between gut issues and sleep, learn about
improving your gut health and 3 types of probiotics (and
when to use them).
5. Gaba and Tryptophan for Anxiety and Insomnia video
Learn about issues linked to prescription sleep medication,
common triggers that interrupt sleep and about using amino
acids to relieve stress.
Register online for this free educational summit
The Your Best Sleep Ever Summit will help you with:
- Rebounding from sleep deficits after childbirth
- Issues linked to prescription sleep medication
- Supplements, herbs and diet tips for better sleep
- Strategies to reduce stress and optimize sleep quality
- Improving brain function while you sleep
- Creating a low-EMF sleep sanctuary
Plus, so much more!
The best protocols in the world will not help you heal if
you're not sleeping well.
Join in to gain the best secrets and practical strategies
for sleep optimization at Your Best Sleep Ever Summit,
online and free from 16-22 March, 2020.
Click here to view (and share) this email online
See you again soon.
Â
digest-repair-restore time that they need to heal. And
without enough restful sleep, our mental health tanks, the
important emotional reserves we need to deal with the
stressors of life get depleted, and compliance with any
healing protocol can feel overwhelming or even impossible.
Learn to optimize your sleep in this free, online event
Your host, Misty Williams, dealt with a variety of sleep and
fatigue issues stemming from low hormones, hypothyroidism,
extreme stress, Epstein Barr Virus and unexplained weight
gain that had her snoring at night.
She found that by changing one simple sleep protocol, she
was able to wake feeling refreshed for the first time in her life.
Along with some of the world's foremost health experts,
Misty is here to help you by sharing what she learned.
When you register for Your Best Sleep Ever Summit, you'll
also unlock early access to the following free interviews,
guides and helpful ebooks about sleep health:
1. Create Your Sleep Sanctuary eGuide
Lack of sleep makes you irritable and impacts your
productivity. It can also lead to serious health issues such
as depression, ADHD, obesity, type 2 diabetes,
cardiovascular disease, cancer and more. Discover how making
changes to your home and daily routine can help you get the
restful, restorative sleep you’ve been craving.
2. Let’s “Talk” About SLEEP eBook
Enjoy reading these 3 expert talk transcripts pulled from
the 1000s of talks in our HealthMeans library. In this
31-page document, learn about “Sleep and Skin” from Dr.
Trevor Cates, “Finally Get a Perfect Night’s Sleep!”
from Wendy Myers and the “Power of Sleep for Survival (and
Beyond!)” from Sherry Strong.
3. 5 Energy Types That Cause Sleep Issues video
In this video, learn the impact of cell danger response,Â
about re-training your nervous system and how to release
trapped stress and anxiety
4. How Probiotics May Impact Your Sleep video
Explains the link between gut issues and sleep, learn about
improving your gut health and 3 types of probiotics (and
when to use them).
5. Gaba and Tryptophan for Anxiety and Insomnia video
Learn about issues linked to prescription sleep medication,
common triggers that interrupt sleep and about using amino
acids to relieve stress.
Register online for this free educational summit
The Your Best Sleep Ever Summit will help you with:
- Rebounding from sleep deficits after childbirth
- Issues linked to prescription sleep medication
- Supplements, herbs and diet tips for better sleep
- Strategies to reduce stress and optimize sleep quality
- Improving brain function while you sleep
- Creating a low-EMF sleep sanctuary
Plus, so much more!
The best protocols in the world will not help you heal if
you're not sleeping well.
Join in to gain the best secrets and practical strategies
for sleep optimization at Your Best Sleep Ever Summit,
online and free from 16-22 March, 2020.
Click here to view (and share) this email online
See you again soon.
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