Your energy governs your quality of life.

This book teaches you how to pay attention to your
instinctive needs.


Take the 30-day health challenge now


If you want the vibrant glowing health and extra energy that
comes from a harmony earth diet, the satisfaction and joy
that comes from eating the proper food for your body, and if
you want the increased focus and success that this diet
creates, then this might be the most important health
information you'll ever read.

The Harmony Earth 30 day Energy Diet by Christopher Westra
is the most practical, down to earth, yet spiritual in context, diet
book that I've ever read.

It'll teach you how to eat the way your body wants to eat,
by raising your intuition and awareness.


Take the 30 day challenge for yourself


I particularly love the pages which overview the "10
principles of a harmony diet vs. unharmonious diet", on
which this book is based.

As well, I get to see what is the polar opposite to a harmony
diet. It has the perfect chart to pin up in the kitchen!

Many of the ideas presented validate what I'm doing already
with regard my eating habits and take off the pressure,
giving me permission to relax about the way I eat.

Yet some of the ideas challenge the way that I currently
think about diet.

This book is such an easy read yet definitely does not skim
the surface.


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See you again soon.