FS Extra👣 Get into the best shape of your life, in only 30 minutes a week!
Published: Mon, 04/19/21
This doesn’t happen very often so I wanted to make sure
you saw this.
Mindvalley recently broadcasted a free masterclass where
they revealed their brand new fitness protocol to the world.
They call it ‘10X'.
Listen here to learn some more about this free class
It’s designed to give you the same strength gains, muscle
growth and extraordinary levels of fitness that exercising
in a gym 4-5 hours a week would give you…
Yet, in just two 15-minute weekly workouts.
Skeptical? I was too until I heard the science behind it.
Now I know what you’re thinking...
How can exercising as little as 30 minutes a week, in total,
possibly transform my fitness and my body?
Well, according to the latest science in muscle
conditioning, the key lies in triggering an evolutionary
mechanism in our bodies called the ‘adaptive response'.
Essentially, it is what allowed our prehistoric ancestors to
quickly become stronger, faster and more agile (or else end
up being a sabre-toothed tiger’s next meal).
10X is designed to trigger this very same physiological
adaptation.
Watch the preview for this free masterclass
In their new masterclass, Mindvalley founder Vishen Lakhiani
and his health & fitness team will show you exactly how.
This masterclass was a game-changer for so many people and
really challenged what we thought we knew about fitness.
If you’re looking to crush your fitness goals, this might
just be the perfect place to start.
Click to view (and share) more emails
See you again soon.
Â
you saw this.
Mindvalley recently broadcasted a free masterclass where
they revealed their brand new fitness protocol to the world.
They call it ‘10X'.
Listen here to learn some more about this free class
It’s designed to give you the same strength gains, muscle
growth and extraordinary levels of fitness that exercising
in a gym 4-5 hours a week would give you…
Yet, in just two 15-minute weekly workouts.
Skeptical? I was too until I heard the science behind it.
Now I know what you’re thinking...
How can exercising as little as 30 minutes a week, in total,
possibly transform my fitness and my body?
Well, according to the latest science in muscle
conditioning, the key lies in triggering an evolutionary
mechanism in our bodies called the ‘adaptive response'.
Essentially, it is what allowed our prehistoric ancestors to
quickly become stronger, faster and more agile (or else end
up being a sabre-toothed tiger’s next meal).
10X is designed to trigger this very same physiological
adaptation.
Watch the preview for this free masterclass
In their new masterclass, Mindvalley founder Vishen Lakhiani
and his health & fitness team will show you exactly how.
This masterclass was a game-changer for so many people and
really challenged what we thought we knew about fitness.
If you’re looking to crush your fitness goals, this might
just be the perfect place to start.
Click to view (and share) more emails
See you again soon.
Â
![[Display Image]](http://www.selfimprovementplus.com/images/TheaSignature-black-Leop.png "[Display Image]")
Â
 
 
Â
Â