FS Extra👣 Discover 18 ways to address trauma (free 27-page ebook)

Published: Tue, 07/20/21

Trauma has played a formative role in almost every
person’s life and comes in many different forms.

Unlock this 27-page ebook, "Steps to Help Identify and Heal
Trauma" and learn how to support yourself after any
traumatic experience and beyond.

Download your free ebook

Sometimes traumatic events are direct, such as mental and
emotional abuse or a completely unexpected dismissal from a
rewarding job.

Sometimes trauma is indirect, while these examples may
be harder to pinpoint, they are still profoundly impactful.

We all respond to trauma in different ways and these
different responses are perfectly normal. Some reactions to
trauma can be physical, while others are emotional and/or mental.

So how can you support yourself through trauma, and beyond?

In this 27-page ebook, you’ll discover different ways to
address trauma on your own and with the help of a professional.

Remember, every traumatic event and every person experiencing
it are unique. Everyone has their own style of coping.

The ways you choose to help yourself, your family and your
community are valid and worthwhile, even if what you choose
is to not act in the moment.

Gain immediate access to the free ebook here

When you unlock this gift, you’ll also save a seat for the
free, online Biology of Trauma: Solutions Series for Mental Health,
Addictions and Burnout, where over 40 experts will teach you
how to recognize and rewire the patterns of stored trauma.

You’ll be empowered to cope with your feelings, transform
your relationships and finally be comfortable in your own body.

Don’t miss this new ebook, unlock it today.

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See you again soon.