FS Extra👣 Master these 7 keys to feeling happier in life

Published: Mon, 07/26/21

Happiness does not come from reaching the top of the
mountain or by reaching our goals.

It comes from loving the journey and the process that gets
us there.

It doesn’t come from realising we no longer need to change
and grow.

Happiness comes from realising we can change and grow and
that is something to be excited about.

Here are 7 keys to feeling happier in life

Studies have shown that happier people become more
productive and achieve more of their goals in life.

Yet, unfortunately, so many people believe in the myth that
happiness is caused the other way around (that they must
‘achieve success’ in order to feel happy).

“I’ll be happy when …”, is a dangerous statement to
make and it sets us up to go months or years, without
allowing ourselves to feel happy.

Even when reaching the top of a mountain, the human
condition is to feel elated for a moment, only to then see
that as the new normal. Now we need to achieve the next
goal, in order to feel happy again.

By feeling happier on a daily basis, you’ll find that your
productivity will improve, plus you’ll achieve more of what
you want in your life.

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See you again soon.