[FS] Fixing this one thing can affect your energy levels

Published: Fri, 04/22/16

Hi wayfarer,

Did you know that your circadian rhythms can
influence sleep-wake cycles, hormone release,
body temperature and other important bodily
functions?

They have been linked to various sleep disorders,
such as insomnia.

Abnormal circadian rhythms have also been
associated with obesity, diabetes, depression,
bipolar disorder and seasonal affective disorder.

So, what really are your circadian rhythms and
how can you normalize them to stay in balance?

Is there more to it than being in balance?

Can fixing this one thing actually affect your
energy levels, change the way you grow older,
influence your healing abilities and more?

How do ayurveda and yoga help you with this?

Go here and get the answers to all these important
questions now, from none other than Cate Stillman.

Wondering who Cate Stillman is & why you should care?

Read this, or watch the short video...