[FS] Do this one thing every day and your relationships will never crack
Published: Mon, 05/23/16
Hi wayfarer,
Imagine if you could feel so much inner calm that
annoying habits of people around you fail to derail
you. You feel so centered that you can cope with
almost anything that comes your way.
That's the power of a regular meditation practice.
Now, if you're as busy and naturally restless as
I am, you'll know it isn't always easy to sit
still and meditate.
Guided meditation removes those challenges and
helps you relax into yourself with FAR less effort.
The effects of this consistent and deep meditation
on our health, productivity and even our wealth
are described in numerous scientific studies.
The effects on our relationships is fascinating.
You see, daily guided meditation reminds us that
the root cause of conflict in almost any relationship
...is a disconnect from your highest self.
When the chaos and challenges of daily life stress
you out, and you're living in the past or future,
instead of the moment...
It's all too easy to succumb to the impulses that
spark conflict in the first place, like ego, distrust
and negativity.
Before you know it, BAM! You're saying things you
instantly regret, and ducking projectile glassware. :)
Daily guided meditation dramatically reduces slip-ups
like those, because it keeps you conscious of your
thoughts and actions throughout the day.
Trust me, it's actually hard to strain your relationship
when you're in full control of the computer that is your mind.
Try it.
Make a habit of it.
To enhance your relationship or ANY part of your life that
could benefit from a happier, healthier, wealthier mind...
Check out the Deep Dive guided meditation sessions.
Meditation will enhance all your relationships. It will
even help you have a better relationship with yourself.
That's the power of guided meditation.
Imagine if you could feel so much inner calm that
annoying habits of people around you fail to derail
you. You feel so centered that you can cope with
almost anything that comes your way.
That's the power of a regular meditation practice.
Now, if you're as busy and naturally restless as
I am, you'll know it isn't always easy to sit
still and meditate.
Guided meditation removes those challenges and
helps you relax into yourself with FAR less effort.
The effects of this consistent and deep meditation
on our health, productivity and even our wealth
are described in numerous scientific studies.
The effects on our relationships is fascinating.
You see, daily guided meditation reminds us that
the root cause of conflict in almost any relationship
...is a disconnect from your highest self.
When the chaos and challenges of daily life stress
you out, and you're living in the past or future,
instead of the moment...
It's all too easy to succumb to the impulses that
spark conflict in the first place, like ego, distrust
and negativity.
Before you know it, BAM! You're saying things you
instantly regret, and ducking projectile glassware. :)
Daily guided meditation dramatically reduces slip-ups
like those, because it keeps you conscious of your
thoughts and actions throughout the day.
Trust me, it's actually hard to strain your relationship
when you're in full control of the computer that is your mind.
Try it.
Make a habit of it.
To enhance your relationship or ANY part of your life that
could benefit from a happier, healthier, wealthier mind...
Check out the Deep Dive guided meditation sessions.
Meditation will enhance all your relationships. It will
even help you have a better relationship with yourself.
That's the power of guided meditation.
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