Forward Steps

70 of 365 Forward Steps Notes sent free daily, plus a bonus FS Extra daily email. After first free 70, opt for paid subscription to continue with FS Notes 71 to 365 or... continue free & get 2x daily FS Extra emails.

FS Extra 👣 Use a combination of hypnosis and NLP (free MP3s)

Published: Sat, 11/30/24

Updated: Sat, 11/30/24

You are the writer, producer and director of your own mind programs. -Elizabeth Bohorquez RN Inspire3 create powerful products that help unlock the…

FS Extra 👣 Find calm in any situation (guided mediation)

Published: Fri, 11/29/24

Updated: Fri, 11/29/24

This amazing video, takes you through a guided mediation that illustrates the art of positive thinking and reveals the power of mind. Calming, rela…

FS Extra 👣 Experiencing appreciation is a profound gift

Published: Thu, 11/28/24

Updated: Thu, 11/28/24

Appreciation is a way of life, much more than it is a holiday. Even the capacity and e perience of appreciation is a profound gift. I’m sure trees and…

FS Extra 👣 Download these 10 holistic exercises to boost your confidence

Published: Wed, 11/27/24

Updated: Wed, 11/27/24

Has fear, worry, or an iety ever held you back from doing something you really want to do? The sad truth is, there are so many unrealized dreams in…

FS Extra 👣 Enjoy my collection of 365 positive life quotes

Published: Tue, 11/26/24

Updated: Tue, 11/26/24

Struggling to make positive improvements in your life? Improving ourselves means more than just eating the right foods or e ercising occasionally. It…

FS Extra 👣 Has the state of the world got you down?

Published: Mon, 11/25/24

Updated: Mon, 11/25/24

Here’s a film that shows how we can help to heal the planet (and ourselves at the same time). Make time to watch this 90-minute film which was all the…

FS Extra 👣 Did you get this free guide to calm your mind and soothe your soul? I'd sent it earlier this month...

Published: Sun, 11/24/24

Updated: Sun, 11/24/24

In our fast-paced world, stress and an iety can sometimes feel like unwelcome companions, constantly reminding us of our worries and responsibilities.

FS Extra 👣 Learn what your energy is doing (or not doing)

Published: Sat, 11/23/24

Updated: Sat, 11/23/24

You can listen to this program online and free of charge, beginning 10 December. Click here to learn more about this free program You will learn how…

FS Extra 👣 Learn how your brain reacts when experiencing art

Published: Fri, 11/22/24

Updated: Fri, 11/22/24

Some of you might be aware that, after my teaching career, I became an artist, sold several works and managed an art gallery for a couple years. I'm…

FS Extra 👣 Change your perspective about money (Q&A plus video)

Published: Thu, 11/21/24

Updated: Thu, 11/21/24

Quite some time ago, I received a question about money from a Forward Steps subscriber. I decided to post that person's question and my response at…

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