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Published: Tue, 01/27/26
Updated: Tue, 01/27/26
Attend this free online workshop to learn how to PhotoRead with your whole mind. You will "mentally photograph" pages, whether printed or digital, at…
Published: Mon, 01/26/26
Updated: Tue, 01/27/26
There’s a particular kind of frustration that doesn’t come from laziness or lack of effort. It comes from trying again and again, doing the “right”…
Published: Sun, 01/25/26
Updated: Sun, 01/25/26
When you read this a few times over and "really get it”, then it is easy to see how our most teensy action or inaction, can take our life off on a…
Published: Sat, 01/24/26
Updated: Sat, 01/24/26
When it comes to feeling different emotions, you really do have a say and absolute choice. How we respond to scenarios in life is within our power to…
Published: Fri, 01/23/26
Updated: Fri, 01/23/26
There is a particular kind of tiredness that sleep does not fi . It comes from holding things together internally. From managing your reactions. From…
Published: Thu, 01/22/26
Updated: Thu, 01/22/26
Since the day you were born, you’ve had all sorts of programming entering your brain. I’m talking about information and commands, either coming from…
Published: Wed, 01/21/26
Updated: Wed, 01/21/26
There've been many scientific studies on the benefits of meditation. Scroll here to e plore some of the research It improves your health by increasing…
Published: Tue, 01/20/26
Updated: Tue, 01/20/26
It’s the easiest word for setting a limit, holding firm to boundaries and for being clear about what you will or will not do. This word can be…
Published: Mon, 01/19/26
Updated: Mon, 01/19/26
Many people don’t realise how much energy they spend simply recovering. Recovering from conversations that left them unsettled. Recovering from old e…
Published: Sun, 01/18/26
Updated: Sun, 01/18/26
Any time is the perfect time to reflect on the things we are grateful for and to e press our appreciation to the people in our lives. To help you get…