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Published: Sun, 09/25/22
Recently I created a new page for you, with a collection of MP3 for you. As well as a great song (that I hadn't known e isted). I hope you've had a…
Published: Sat, 09/24/22
You'll love today's free gift of a 5 video online series led by Jack Kornfield and Tara Brach. I hope you’ll make time to watch this free series and…
Published: Fri, 09/23/22
It’s great to be persistent, to believe in your dreams, yet when pursuing that dream changes you, when it takes you away from the other things in life…
Published: Thu, 09/22/22
Jack’s interview with Dan comes at a particularly challenging time. So many of us are seeking ways to mindfully navigate the trauma and chaos of today…
Published: Wed, 09/21/22
Mindfulness is a term that gets thrown around a lot at the moment and which is often hailed as some kind of ‘solve all’ for every kind of problem…
Published: Tue, 09/20/22
More money. More love. More adventure. More health. More spiritual connection. More acceptance of yourself. It can all be yours ...anything you dream…
Published: Mon, 09/19/22
What is your personal definition of success? Have you bought into what everyone else thinks is success? The meaning of success will be different for…
Published: Sun, 09/18/22
Quite a few of us (more now than ever) have relatives or know someone, who is 100 or over. Watching videos of centenarians, you start to see a theme……
Published: Sat, 09/17/22
If you’re feeling a bit blue, you might be surprised to hear that there are lots of ways to lift your mood in less than a minute. Skeptical? Try these…
Published: Fri, 09/16/22
I really loved this short story from Alan Cohen, about motivation and adversity. I asked Alan if I could publish it to my Forward Steps site and share…