FS Extra👣 What is mindfulness and how to use it?
Published: Wed, 07/19/23
Mindfulness is a term that gets thrown around a lot at the moment and which is often hailed as some kind of ‘solve all’ for every kind of problem…
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Published: Wed, 07/19/23
Mindfulness is a term that gets thrown around a lot at the moment and which is often hailed as some kind of ‘solve all’ for every kind of problem…
Published: Tue, 07/18/23
Appreciation is a way of life, much more than it is a holiday. Even the capacity and e perience of appreciation is a profound gift. I’m sure trees and…
Published: Mon, 07/17/23
Imagine delving into a mesmerizing world where countless parallel universes collide, intertwining to create an e pansive tapestry of heroism. A world…
Published: Sun, 07/16/23
I hope you're enjoying the journey of self-discovery and personal growth. Today, I want to share with you an incredible resource that I know will help…
Published: Sat, 07/15/23
Feel empowered and ready to conquer any obstacle that comes your way. Remember, you have within you the power to overcome those obstacles and to…
Published: Fri, 07/14/23
Today, I share an article that touched my heart and reminded me about the enduring power of genuine connections. It involves my dear friend Rod, who…
Published: Thu, 07/13/23
Imagine a path paved with emotional freedom, mental clarity, self-discovery, positive relationships, resilience, adaptability, manifestation of…
Published: Wed, 07/12/23
If there’s one thing that you could change in your life right now…what would it be? Better health? More abundance? Less stress? A more fulfilling…
Published: Tue, 07/11/23
Nowadays, we live with e pectations of instant access, we have a throw away culture. We want it instantly, right now, and at our fingertips! The 365…
Published: Mon, 07/10/23
Thousands of studies, published in peer-reviewed medical journals, make it clear. You can slash your risk of cognitive decline, Alzheimer’s disease…