FS Extra👣 Fun Friday Fifteenth May
Published: Fri, 05/15/20
Welcome to Friday. In preparation for takeoff, please ensure all negative attitudes are properly stowed. On behalf of the captain and myself, welcome…
Forward Steps
70 of 365 Forward Steps Notes sent free daily, plus bonus FS Extra daily email. After first free 70, opt for a paid subscription to continue with FS Notes 71 to 365 or simply continue free and get one daily FS Extra email.
FS Extra👣 Your Thursday 14 May answers to yesterday's question
Published: Thu, 05/14/20
Yesterday, I asked you if you'd like Raise Our Spirit continued beyond the end of May. The response from subscribers was a resounding, "Yes!". I'm so…
FS Extra👣 Would you send me a reply Wednesday 13 May?
Published: Wed, 05/13/20
I'm thinking of taking the Raise Our Spirit page only to end of May, then returning to the daily E tra email as before. Let me know how you feel about…
FS Extra👣 Quickly experience the power of your mind Tuesday 12 May
Published: Tue, 05/12/20
Our minds are so much more powerful than we realize. Helping you harness that power is just one aspect of Qigong. Chunyi Lin demonstrates a simple…
FS Extra👣 May your light shine strongly Monday 11 May
Published: Mon, 05/11/20
Keep your energy field and your body in good condition. This is not being selfish, it's being smart. Don’t dwell on the negative so that it lands up…
FS Extra👣 Answer 5.75 questions you've been avoiding on Sunday 10 May
Published: Sun, 05/10/20
You know how I love questions for opening up new possibilities in our life. Answer the 5.75 questions we've been avoiding, in the short, upbeat video…
FS Extra👣 Celebrate what's right on Saturday 9 May
Published: Sat, 05/09/20
Right now life might seem quite difficult for many of us, yet there's always something that is going right. Take a look around and see how many you…
FS Extra👣 Fun is not only for children on Friday 8 May
Published: Fri, 05/08/20
Play is as essential to our health and functioning as rest yet spending time doing purposeless activities is rare. Until perhaps now, while were more…
FS Extra👣 Time to dance your way through Thursday 7 May
Published: Thu, 05/07/20
Dancing really does lift your spirits, according to a study that tested the effects of dancing on people with depression. Patients who participated in…
FS Extra👣 50 words to inspire us for Wednesday 6 May
Published: Wed, 05/06/20
I found a video with 50 words that inspire, motivate and lift us. I hope they lift you too. Enjoy the special video today and, of course, your newest…